Ingredients:
4 ous400ml de llet de coco
70 gr de sucre
una ensaïmada i mitja
70 gr de coco rallat sec
cireres deshidratades
caramel líquid per al motlle
Preparació:
En un bol batre els ous, amb la llet i el sucre. Afegir-hi l'ensaïmada a trossets esmicolada, el coco i les cireres. Remenar bé, posar en un motlle prèviament untat amb caramel líquid i el coiem al bany maria al forn tapat amb paper d'alumini.
-English version:
Ingredients:
4 eggs
400ml coconut milk
70 gr sugar
one and a half brioiches
70 gr dried coconut
dried cherries
liquid caramel for the mould
Procedure:
In a bowl, whisk the eggs with milk and sugar. Add the brioiches in small pieces, coconut and the cherries. Mix well and put in a mould previously ointed with liquid caramel. We cook it at bain-marie in the oven at 180ºC and covered with foil.
3 Studies SHOW How Coconut Oil Kills Waist Fat.
ResponEliminaThe meaning of this is that you literally get rid of fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medical magazines are sure to turn the traditional nutrition world upside down!